We must consume a set number of calories to have the energy to navigate the challenges life throws our way. Eating is a very important factor in our survival, but we do have some flexibility when it comes to what we choose to eat. Each person defines their own diet and will select dishes that …
If you are feeling fatigued, experiencing bloating, or suffering from repeated infections, then you may be in need of a cleanse. You might already be aware of this need and have developed your own home remedy of detoxification methods. Some of these methods may consist of lemon water, or sauna sessions, which can be very …
Creating a wellness goal is one thing, sticking to it is something completely different. There is a running joke among avid gym-goers that January 1st is always crowded, but February 1 is always empty. What happens all too often is that people make goals, but they don’t make plans. A goal without a plan is …
Can chiropractic care help me lose weight? That’s probably a question you’ve never asked yourself before. If you’re like most people, then maybe you’ve only ever considered using a chiropractor for joint discomfort or back pain. However, chiropractic care is the art of balancing the body, and balance plays an important role in routine body …
Continue reading “Can Chiropractic Care Help Me Lose Weight? “
