Can Chiropractic Care Help You Sleep Better? Most of us know that sleep is important but, unfortunately, many people don’t get enough quality sleep each night. That leaves us feeling slow, sluggish, and tired each day. It also decreases our productivity, worsens our mood, and can even negatively affect our health. The good news is …
How to Relieve Shoulder & Neck Pain from Sitting at Your Desk In general, sitting all day can be bad for your health. Unfortunately, spending several hours a day at a desk is a necessity at many jobs. Even more unfortunately is that, for a lot of people, that means neck, back, and shoulder pain. …
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For many women, pregnancy is a time of extreme joy, excitement, and anticipation all mixed together with a full helping of nerves. Many first time parents go to extreme lengths in preparation for the new addition to their family. They may buy anything from standard cribs and car seats to luxury baby booties and embroidered …
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How Your Posture Could Be Affecting Your Productivity If you’re looking for ways to improve your productivity at work and in daily life, a good place to start could be by looking at your posture. At first, it might sound strange to think that your posture might be affecting your productivity, but it’s true. There …
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The Benefits of Pediatric Chiropractic Care Everyone wants the best for their children, so asking questions about any type of treatment is natural and encouraged. However, the most important thing to know is that chiropractic is safe for all ages. Today’s children are particularly vulnerable to neck, back, and shoulder pain. That’s because they’re spending …
How Chiropractic Care Helps Athletes Improve Their Performance Most athletes are always looking for ways to improve their performance. You want to get a little faster, jump a little higher, be a bit more explosive ,or have more stamina. You want to be at your best at all times. One of the ways to do …
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Understanding Wellness Simply put, wellness means being in good health both physically and mentally. It means living a healthy lifestyle where you have the energy, desire, and ability to live the way you want without suffering. Wellness means different things to different people at different stages of life but, in general, it means living a …
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How to Restore Your Capillary Lining and Improve Your Health Did you know there’s a thin gel-like protective coating inside the walls of your arteries, capillaries, and veins? It’s called the endothelial glycocalyx and, when healthy, it is a vital part of the delivery of nutrients, oxygen, and hormones throughout your body. It also aids …
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The Importance of Microvascular Health Sometimes, you may not be able to tell how healthy your body truly is. Everything may seem alright on the outside, but the situation could be completely different inside your body. One place where this sort of situation can occur is inside your microvascular system. The microvascular system consists of …
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Understanding Pulsed Electromagnetic Field Therapy Pulsed Electromagnetic Field Therapy (PEMF) uses magnetic waves to help cells regain energy. Throughout your day, your cells use energy to keep your body going. This is especially true if you have suffered an injury or are dealing with chronic pain. The body requires energy to heal itself and to …
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