Health Benefits of Red-Light Therapy Red light therapy (RLT) is a therapeutic health treatment that helps skin, muscle tissue, and other parts of the body heal through exposure to low levels of red or near-infrared light. Although we can’t view infrared light with our eyes, we can feel it as heat. Red light is …
Chronic pain is a very common problem that many people suffer through, so much so that they often make a habit of ignoring it. At Total Wellness Solutions, we often treat patients who have been suffering from the same problem for a sustained period of time, and only decided to seek care because the problem …
Shoulder pain can be difficult to treat without the intervention of a trained medical professional because of how interconnected the neck and shoulder muscles are. Unfortunately, people looking into home remedies can easily misattribute symptoms of one as originating from the other. The most important step to a successful treatment plan is an accurate diagnosis, …
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Your health is your most valuable asset and should be preserved at the cost of all other ambitions. Oftentimes, people claim they are too busy with their lives, careers, or kids to give their health the proper attention it deserves. However, you must make time for wellness or your body will force you to make …
The body is extremely interconnected, and because of this connection, when you experience chronic pain in one area, there is a high chance that multiple areas are also being affected in the process. For example, poor posture may create misalignments in the upper back and shoulder joints, which can also affect the back and shoulder …
The human body is a very versatile and resilient tool that is well equipped at adapting to change. Oftentimes, the back pain we experience is an example of the muscles in our body adapting to instability in the spine to provide support at the cost of our comfort. If you are involved in a car …
