Understanding Red Light Therapy for Weight Loss
Losing weight is tough, especially those last few pounds. Sometimes this stubborn fat doesn’t go away even with regular exercise and a healthy diet. So, what can you do? Some people turn to invasive surgeries or other painful options, but others turn to red light therapy for weight loss.
Red light therapy is a treatment option with a lot of uses, but weight loss and skin tightening are two areas that definitely show serious results.
What is Red Light Therapy?
The process uses low levels of red light to treat various conditions. It is also called low-level laser therapy. It works by using LEDs (light-emitting diodes) to direct light deeper into the skin. When this light enters your skin, the mitochondria of your cells use it to make more energy. This helps the cells change or repair themselves, depending on the cell.
The process is painless, since the heat levels generated by the lights are very low. It also doesn’t expose your skin to UV light (like a tanning booth would), so you don’t have to worry about skin damage.
How Does It Work?
As mentioned, the process works by LEDs emitting light at wavelengths that are able to penetrate your skin. The light typically reaches 1-2 inches below the skin’s surface. At this point, the mitochondria (the powerhouse of the cell) absorbs the energy and uses it to work more efficiently. When it does this, there are several benefits. One of the main ones is skin health, but it can also help reduce inflammation, help wounds heal faster, stimulate collagen production, improve blood circulation, and more.
It can even help with weight loss!
Is Red Light Therapy for Weight Loss Actually Possible?
Red light therapy is a safe, effective, and non-invasive treatment. This is why it is often preferred over other weight loss methods. You don’t have to deal with the risks and recovery time that is associated with surgery, nor do you need to take medications that have long lists of potential side effects.
Red light therapy for weight loss works because with fat cells, when the cells absorb the light it actually actually breaks them down. That’s because the light causes the cell membrane to temporarily break, which causes the fat cells to shrink and eventually disappear. They are then removed from your body through natural waste removal processes. The best part? Once a fat cell is broken down and absorbed, it’s gone! It won’t come back.
This makes red light therapy a great choice for anyone who is looking to contour their body or lose the last few stubborn pounds. It’s most effective when you target specific areas (such as the abdominal region, legs, thighs, buttocks, etc.). Over time, you’ll see a dramatic change in your overall appearance and size.
Book an appointment with our team and we’ll help you understand if red light therapy for weight loss is right for you. If you have any questions, don’t hesitate to contact us.